This means it could help in preventing and healing a variety of skin disorders such as psoriasis, eczema, and acne. Marula oil is better known for its usage as an ingredient in beauty products than as cooking oil. The vitamin E has tocopherol agent. The antioxidants and tocopherols have antibacterial properties that will keep your skin safe. Many of the problems in our body are caused by hormonal imbalances, from skin conditions to mood and appetite. She specializes in writing on Health and Wellness. James Worthington . All rights reserved. It is not known if emu oil is safe when taken by mouth. You can also use it at night to your nail beds. For this, you will have to look out for green stems. Like all seeds and nuts, Sesame Oil can induce an allergic reaction. Marula oil may help nourish your hair from root to tip without making it overly greasy, making it beneficial for dry, frizzy, or brittle hair. Copyright © 2011 - 2020 Incnut Digital. Try applying it after bathing for better results. Calendula oil is made by infusing the flowers in a carrier oil (such as olive oil or coconut oil). The active ingredients found in marula oil are able to counter those hormonal fluctuations and keep your body functioning normally. The fruit has a secondary extraction point of the oil as well, where it is obtained from the nut's outer husk [2].Used as a base in various cosmetic products and as a medicine, marula oil is rich in protein and possess various health benefits, which will be covered in the current article. StyleCraze provides content of general nature that is designed for informational purposes only. A patch test is recommended before using marula oil. Marula oil does not seem to produce any side effects, but always use a patch test if you suspect you’re sensitive to a particular oil. When you use marula oil as cooking oil or in culinary practices, it is possible to benefit from the many unsaturated fats in the oil. African seed oils of commercial importance — Cosmetic applications, South African Journal of Botany, ScienceDirect. If there is no sign of hives, redness, or irritation, you can use marula oil on other parts of your body. Once smeared topically, it helps in cell division. It is also known as the “marriage tree” and was believed to symbolize purity and fertility. There is also some scientific evidence that marula oil (in combination with other ingredients) may help in the treatment of wounds and scars and in the prevention of the formation of scars (3). It is advised not to use the same essential oil for a long period of time. Marula oil has a high content of linoleic (an omega-6 essential fatty acid) and oleic acid. Applying this oil regularly on your hands can keep them soft. Thus, it has a moisturizing and hydrating effect on the skin (4). Eleuthero: Is This Medicinal Herb Really Safe? Here’s what you need to do: Though marula oil is generally safe for consumption, it does have a few side effects that you need to keep in mind. Consult a medical practitioner for health problems. Cut rosemary on the new growth. She has hands-on experience in writing articles and press releases on Life Sciences and Healthcare, Food and Beverages, and Chemicals and Materials. Marula oil is a product of the marula tree, scientifically known as Sclerocarya birrea. This is one of the reasons the oil gained so much popularity in Africa, where the tree is native, as the harsh, dehydrating environment there required extra protection against the elements. Enzymes like elastase and collagenase accelerate the signs of aging. The moisturizing properties of this oil extend to the lips, hands and other commonly dry skin areas, which will not only prevent cracking and peeling but also protect those areas from infection. One of the most common uses of marula oil is a topical application to the hair. Marula oil is a lightweight oil that is super rich in antioxidants and fatty acids, it is derived from the kernels of the marula tree, a tree that originates from sub-Saharan tropical Africa. Marula is high in antioxidants. The moisturizing and emollient properties of marula oil may help in treating dry cuticles and nails. Images are provided by Shutterstock & our contributors. Marula Carrier Oil must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin. While some show severe symptoms, many remain asymptomatic. Nature’s Absolutes Cold Pressed Marula Oil for Hair and Skin, 30ml. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Whether you are applying this oil to a dry patch of skin or a sore joint or consuming it in hopes of settling your stomach, the anti-inflammatory nature of this oil can help soothe inflamed tissues and restore normal functions, even lubricating joints for sufferers of rheumatoid arthritis. The oil ranges from clear to light yellow and has a nutty, rich aroma, which is why it is occasionally included in recipes and dishes, particularly in Africa. Amla oil is a natural oil used for hair health that contains extracts from the Indian gooseberry (Phyllanthus emblica). The entire list of reference links is also provided at the bottom of the article. Sesame Oil Side Effects. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Before you start using marula oil on your skin and hair, check out the safety precautions you need to keep in mind. Marula oil may protect your skin against the damaging effects of environmental elements like the harsh rays of the sun, cold wind, and pollution. It may help in preventing the signs of premature aging, reducing scars and patches, treating brittle nails, and improving hair health. In this article, we talk about the potential benefits of marula oil for hair, skin, and nails, its usage, the safety precautions to take, and its possible side effects. There are may hair conditioners that contain marula oil. Decoratively, calendula petals … Possible Side Effects of Manuka Honey Manuka honey is made in Australia and New Zealand by bees that pollinate the native manuka bush. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. There are no specific and scientifically proven risks associated with marula oil yet. If you find those annoying white flakes on your shoulder, it may be time to turn to marula oil, which can moisturize the scalp and eliminate that dead skin before it can ever turn into dandruff. Instead of using lip balms and other lip products that do not really help, use marula oil to heal chapped lips. After reading about these promising benefits of marula oil, you must be wondering how to use it. https://www.researchgate.net/publication/273333246_Traditional_and_Medicinal_Uses_of_Essential_Oil_Producing_Tree_Sclerocarya_birrea_in_South-Central_Zimbabwe, https://www.tandfonline.com/doi/abs/10.1080/87559129.2012.660716, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5804067/, https://www.ncbi.nlm.nih.gov/pubmed/26528587, https://www.ncbi.nlm.nih.gov/pubmed/23278117, https://www.sciencedirect.com/science/article/pii/S0254629911001074, 11 Pure Carrier Oils You Should Consider For Your Weekend Spa Session, 20 Best Benefits Of Lavender For Skin, Hair And Health, How To Apply Oil On Hair: A Step-By-Step Guide, Hair Breakage At The Crown: Causes And How To Fix, How To Wash Hair Without Shampoo: 6 Simple Ways To Try, 32 Best Benefits Of Cucumber (Kheera) For Skin, Hair, And Health, 11 Surprising Benefits Of Turmeric Tea + How To Make It. Thus, it may be effective against the bacteria that contribute to the formation of pimples and blackheads. Additionally, it is used as a meat preservative, cooking oil, and massage oil, and to treat leather. However, there is no direct evidence to prove the same. Top benefits of marula oil include improved hydration and appearance of your skin. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Marula oil can be applied in the form of shampoo or hair conditioner to your hair. It is having a surge in popularity as a ‘miracle oil’, but we have to remember that there are rarely any plant species being discovered, only new trends, forms or … Skin collagen levels begin to decrease during your 30’s leading to loss of elasticity. Rich.) Click here for additional information . It helps in preventing and treating the damage that is caused by skin aging (3). Marula oil may act as an effective moisturizer for dry or aging skin because it gets absorbed quickly. The oil constitutes a host of essential nutrients that provide excellent skin protection and skin care. People who are taking medication for certain health issues, people who are at a greater risk of heart disease and strokes, patients who are about to undergo major surgery, and people with atherosclerosis are advised to consult their healthcare professionals before using marula oil. The antimicrobial activity of the marula oil may fight bacteria to treat scalp issues. Please fill all the fields correctly. Skin problems can be effectively treated with this gentle and nourishing oil. Read more! Marula oil is known as the “elixir of youth.” It is a wondrous oil obtained from the marula tree (Sclerocarya birrea) native to Southern Africa (1). Note: If you want to use marula oil as a part of your hair care routine, you will need to consider the texture and density of your hair. Rub marula oil into your cuticles after removing nail polish and let it dry. The marula nut was also referred to as the food of kings, and it is from this nut that the revered “miracle oil” (i.e., marula oil) continues to be cold-pressed. Marula oil has very few side effects as reported on health however, if your skin or body is intolerant to this oil then you might observe irritation, gastrointestinal problems or hypotension, nausea and vomiting within few dosages. ... Marula Side Effects. The non-greasy property of marula oil may help in treating different types of acne and act as a good moisturizer for oily skin. The oil can be used on its own or as an ingredient in ointments, balms, creams, or lotions. Marula oil is rich in nutrients, antioxidants, and fatty acids (2). Marula oil, with its oxidative stability property, is an ideal ingredient for many cosmetic formulas such as skin lotions, scalp conditioners, and eyeshadows. In one 2010 animal study, researchers discovered that neem oil showed superior wound healing effects, compared with Vaseline. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, https://www.ajol.info/index.php/jfta/article/view/19268, http://pubs.acs.org/doi/abs/10.1021/bk-2013-1127.ch002, http://www.tandfonline.com/doi/abs/10.1080/87559129.2012.660716, https://journals.co.za/content/im_sapcr/41/9/EJC157926, http://www.sciencedirect.com/science/article/pii/S0021967301941949, http://www.sciencedirect.com/science/article/pii/S0962456205000615, http://www.sciencedirect.com/science/article/pii/S0254629911001074, http://www.sciencedirect.com/science/article/pii/S0378874101002604, http://www.sciencedirect.com/science/article/pii/S0378874114001342, http://onlinelibrary.wiley.com/doi/10.1002/ptr.3080/full, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. Sesame Oil as Booster for Hair and Scalp Health. It is said to be beneficial for treating acne, smoothening and softening fine lines, and preventing stretch marks. It may also boost the natural ability of your skin to regenerate and repair itself. It is important to remember that this is a very potent oil, meaning that only a small amount is required to achieve the desired effects. Some may get allergic to essential oils if they prolong the use of the same essential oil. Advocates say … Marula oil is also well-known for its ability to heal dry and chapped skin (4). However, limited research is available to prove this claim. Therefore, it may help fight the signs of aging like fine lines, wrinkles, dryness, and dullness. Marula oil is extracted from the white kernels of the marula fruit's seed. The following two tabs change content below. Try applying a few drops of marula oil to your hair prior to heat styling to use it as a heat protectant. Marula oil can penetrate deep into the skin, even in the areas where it is the thickest. By using this beneficial oil, you can have soft, pink lips that never crack or bleed. This oil gives the body a protective boost and lower levels of oxidative stress. It can stimulate the elimination of environmental toxins on the skin, soothe sore muscles, and boost the growth of new, healthy cells in the areas where you’re being massaged. While you sleep, it is said to aid the natural renewal process of the skin to reverse the damage. Excess usage of marula oil may lead to an allergic reaction. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. It has several properties that can really benefit your skin’s health, including antioxidants (over 60 percent more than its argan oil cousin), anti-aging effects, and sunscreen. Originating in Africa, marula oil is loaded with antioxidants and fatty acids that promise to keep skin — and hair — moisturized, smooth, and protected from the effects of environmental stressors and free radicals. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Side Effects & Safety Emu oil is possibly safe for most people when applied to the skin in appropriate amounts for up to 6 weeks. It can also be produced in tincture, tea, or capsule form. Do Purple Potatoes Grow Naturally? There are a couple of ways that marula oil is used to improve your hair health. Marula oil can be used as a daytime and nighttime moisturizer, irrespective of your skin type. Photo Credit: Shutterstock. Amla oil is said to stimulate hair growth and prevent hair loss and premature graying. Antioxidants come in many different forms within marula oil, and when this oil is ingested, those antioxidants can do some serious damage to free radicals in the body. Best picks: Drunk Elephant Virgin Marula Luxury Facial Oil ($72.00): Available at Cult Beauty, Sephora, and SpaceNK She also enjoys traveling. There are a few side effects, including skin irritation, indigestion, and hypotension, but when used topically, and in moderation, there are few negative reports of this oil. Also, it may help reduce the incidence of painful and cracked skin around the nails. Marula oil is rich in essential nutrients with numerous potential benefits. This gentle oil can be applied to cure various skin and hair issues. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Marula oil possesses moisturizing and nourishing properties that may help in treating damaged or brittle nails (6). You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Traditional and Medicinal Uses of Essential Oil Producing Tree Sclerocarya birrea in South-Central Zimbabwe, Journal of Essential Oil-Bearing Plants, ReserachGate. Use marula oil in recommended quantities to reap its benefits and consult a doctor in case of any side effects. It is not only highly effective in treating dry skin, but also in preventing and healing a variety of skin disorders like psoriasis, eczema, acne, etc. Don’t rub it on your face harshly. Check out the next section to know more. Marula Oil Side Effects. SHARES. As a result, it facilitates healthy skin and hair. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Rub a few drops of marula oil into the ends of your hair to help eliminate split ends and dryness. People with highly sensitive skin may experience inflammation, redness, and itching. There is no scientific evidence that proves marula oil can treat your hair problems. While not the most common use of marula oil, it can be used as a massage oil, given its natural anti-inflammatory and rejuvenating qualities. Is Cod Liver Oil An Effective Cure For Acne? To enhance the Calgon luxurious effect, add 10 drops of your favorite relaxing essential oil. The linoleic acid found in marula oil is specifically linked to a lower occurrence of skin conditions, and a cleansing of the pores, which can help you rid yourself of those annoying acne symptoms. Manuka oil has selective antibacterial activity against Gram-positive organisms particularly S. aureus. Potential side effects of Marula Oil include hypotension, irritation of the skin, inflammation, and gastrointestinal problems such as … The fatty acids and polyphenols in it improve the elasticity of your skin with a regular application (3). When she’s not writing, she loves watching movies and listening to music. Apart from dry, oily, and normal skin types, it is also claimed to be suitable for sensitive skin. It also works well on dry and irritated scalps. Thus, it may help in enhancing your skin’s firmness to make it smoother. The fruits are good for various parts of the body including the skin, bones and muscles. People who use marula oil are often those who are suffering from chronic inflammation, acne, wrinkles, premature aging, high stress, blemishes, sunburn, dandruff, hair loss, hormonal imbalances, a weak immune system, dry skin, heart problems and those who wish to lose weight, among others. This is in particular with women, because of the many changes that occur in their bodies, from the monthly menstrual cycle to menopause to pregnancy. Isabel Pavia / Getty Images The Benefits of Marula Oil on Hair . Men can use it to soften their rough skin as it is very moisturizing (4). This powerful oil also combats negative effects of bodily hormonal changes. Do you want the best of science-backed health & nutrition information in your inbox? Check them out in the following section. Here are some more things about marula oil that you may find interesting. This oil is extracted from the nuts of marula fruit and has a nutty and floral fragrance. Excess usage of marula oil may cause some adverse effects like low blood pressure, skin irritation, itching, redness, and gastrointestinal problems. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Marula oil is rich in vitamin C and helps treat dry skin, whereas argan oil is rich in vitamin A and helps regulate sebum production. () This can help you prevent the development of atherosclerosis, lower your risk of heart attack and stroke, and generally put less strain on your cardiovascular system.

marula oil side effects

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