It is perfect for making your skin spotless and flawless. Benefits of Spanish lavender are not just the ones we mentioned above, but there is a massive list of benefits that you can enjoy from lavender. Lavender is the best remedy for insomnia. We are talking about knowing some significant benefits of Spanish lavender that can change your life. Height 18″ – 24″ up to 3 feet with bloom Growing Spanish lavender is a good alternative to the more common English lavender if you live in a warmer climate. It is truly a gift of God that we have. There are many ways to take benefits from Spanish lavender. Legend has it that Spanish lavender was used by ancient Romans to perfume their baths, but it is not commonly used for aromatherapy today. Needless to say, my clay soil is not well-draining. So, stop getting frustrated because of insomnia, and try it once, and we are sure that you will get a promising and nerve-relaxing nap. Fragrant, large, vibrant purple-blue flowers complement the gray-green finely textured foliage. People use lavender in many ways to promote good health and well-being. Lavender essential oil is going to help you. Lavender is an undemanding plant, needing only a well-drained soil and room to grow. Lavender has been used medicinally for centuries as a remedy for digestive issues, headaches, grief and stress. Best Essential Oils for Allergies That You Should Know. Lavender essential oil is used for a number of health conditions: to soothe the skin, for digestion, for headaches and insomnia, for nervousness and anxiety, for depressive feelings, and for stress relief. Does Sprite Have Caffeine: Here’s What You Need to Know? We are a team of developers who paid collective attention to introducing all the health tips in one unique platform. Hope this information would have educated you enough about the health benefits of lavender. EDIS is the Electronic Data Information Source of UF/IFAS Extension, a collection of information on topics relevant to you. Lavender as an evergreen shrub grows upright and produces sweet-smelling, colorful flowers. The flowers of Lavandula stoechas may be dried and used just like any others in the species. Watch the video to see how to care for it. Claritin for dogs: Is it safe to use or not. Spanish lavender is native from Spain to Turkey and into North Africa. It has unusual flowers with a pineapple shape and a eucalyptus-like fragrance. There are many ways to take benefits from Spanish lavender. More... Additional IFAS Sites. The pungent flavor of lavender pairs with light and bright flavors, like lemon, berries, honey, and mint. Discover some tips and tricks to growing lavender indoors. A beautiful flowering plant, with a tranquilizing scent; lavender is a beautiful flower in a mild purple color. Healthiest Cheese You Should Add to Your Diet Plan. Hair loss. Lavender. Spanish lavender is a beautiful variety of lavender that in appearance is very similar to other varieties, they generally grow in small shrubs that make great low hedges or bed borders, but can also be grown as a unique and beautiful topiary. Spanish Lavender (Lavandula stoechas) Spanish lavender can be identified by its slender leaves and plump, pineapple-shaped flower tops which are more pinkish-purple than most English lavender. Grind some lavender into sugar and use it in simple butter cookies or infuse cream for lavender-scented whipped or ice cream. Less vulnerable to falling open with age than other lavenders. How many herbs can claim to have flowers which inspired the name of a color?! It’s great in baked goods, ice creams, and in some savory dishes (like a dry rub). What you have to do is to spray lavender essential oil on your pillow before sleeping, and you will have the fullest nap that you have been trying to get from a few days. Spanish Lavender is used for its oil, flowers, and strong lavender scent that is very relaxing and soothing. This is an easy-to-grow plant that only needs some basic care at planting and a bit of extra c… It grows to 24 to 32 inches in height and has long, deep-purple flower spikes. Uses: Aromatic, carminative, antispasmodic, expectorant, stimulant, cosmetic, culinary, decorative, medicinal, antibacterial, and antiseptic The traditional uses of lavender range from use as a perfume to a antimicrobial agent. Growing Lavender Indoors. Lavandin (Lavendula x intermedia) is a hybrid plant that grows in zones 5 to 11, making is as cold-hardy as English lavender and considerably more heat-tolerant. Many pieces of research also show that lavender essential oil has the best effects on heart rate and blood pressure. Spanish Lavender: What are the benefits of using it? Use Phenomenal lavender in borders, rockeries, low hedges, kitchen and formal English knot gardens. pedunculata) Spanish lavender is the true southern belle of the lavender world and grows in zones 7-10. "English lavender" is commonly used for L. angustifolia, though some references say the proper term is "Old English Lavender". Recent studies have found that essential oils from this extraordinary species can replace chemical methods currently in use to suppress sprouting in potat… What we have to do is to start using it for the additional health benefits along with using it for soothing fragrances. What is EDIS? In appearance, Spanish lavender is similar to other varieties, growing in small shrubs that make great low hedges or bed borders. (adsbygoogle = window.adsbygoogle || []).push({}); Benefits of Spanish lavender are not just the ones we mentioned above, but there is a massive list of benefits that you can enjoy from lavender. Spanish Lavender blooms are very unique and add something out of the ordinary to your fresh flower bouquets. With no further ado, let’s have a look at some transformative benefits of Spanish lavender that you can enjoy. (adsbygoogle = window.adsbygoogle || []).push({}); Insomnia is the deficiency of sleep, and we all know how damaging it can be for your health. Best Ways To Get Rid Of Bags Under Eyes for Men? We mostly know lavender for having a relaxing smell, but there is more to lavender than just the fragrance. The darker the calyx, the most stu… Spanish Lavender (Lavendula stoechas subsp. There are many eye-opening health benefits of purple flower that we have been using for fragrance since a long-ago without knowing the life-changing health benefits of lavender. Prune your lavender a few weeks after its’ first blooms appear to promote additional growth and to maintain its’ shrub-like appearance. Lavender has been used in alternative medicine as a possibly effective aid in treating hair loss, anxiety, canker sores, pain after a C-section, and to help prevent falls in older adults. Save my name, email, and website in this browser for the next time I comment. Its foliage displays as silvery-green leaves with a very different flower. What you have to do is to apple the wondrous lavender essential oil on your affected area and wait to see the results. Plant it in well drained soil in the full sun and be sure not to overwater because it doesn’t do well with wet feet. If you have got the open-heart surgery done you must inhale lavender essential oil for it can help you regulate the blood pressure and heart rate after surgery. If you want to use the flower spikes for drying, the calyx color (bud) is important, not the corolla (petals) as they turn brown and fall off. Luscious Lavender Is Low Maintenance. Spanish Lavender is used for its oil, flowers, and strong lavender scent that is very relaxing and soothing. 'Richard Gray' is a hybrid lavender with blue-violet flowers and silvery, woolly foliage, while 'Nana Alba' is a dwarf English cultivar with very fragrant white flowers. The antiseptic, piney fragrance of Spanish Lavender makes it an exceptionally fragrant landscape plant but not the first choice for use in cooking. Lavandula angustifolia, better known as Lavender, is a perennial evergreen plant that has produced the most used essential oil in the world for over 2500 years.Thriving in oceanic climates with dry, rocky, sandy terrain, Lavender can be found in the Mediterranean region, Europe, Africa, the Canary Islands, the Middle East, and India.